Alongside one-to-one coaching, I offer talks and workshops for organisations, universities, schools, and community groups.

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My sessions explore how culture, history, and story shape our relationship with food, body, and identity. Drawing on psychology, sociology, myth, and metaphor, I create spaces where participants are invited to reconnect with their inner voice, examine the cultural narratives they have inherited, and consider how collective histories shape personal experience.

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This work sits at the intersection of the intellectual and the intuitive, weaving together theory and storytelling in a way that is accessible, embodied, and genuinely transformative. No prior knowledge is needed. Just a willingness to listen differently.

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I also offer talks on eating disorders and body image from a lived

experience perspective, helping communities and organisations understand recovery in a more human and inclusive way.

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If you are interested in bringing this work to your organisation, university, school, or community group, I would love to hear from you.​